My Werkout Playlist

Hiiii!

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So… am I the only one who seems to have an alter-ego when I’m working out? AKA pop-lovin’ white girl during cardio, hood gangster when lifting weights, && alllll the feels when I’m stretchin’ post workout? Hoping I’m not alone on this one. I mean there’s gotta be proof that pop makes you run faster, hood rap makes you lift harder, and chill songs make you stretch deeper, right?!

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So, what songs make you run faster, lift harder, and stretch deeper, you ask?! I’VE GOT YO ANSWER. I can’t lie… I used to just listen to spotify playlists when I was working out. “HIIT Cardio”, “Workout Twerkout” ring any bells??? But I have to say.. now that I’ve started making my own playlists, I’ve had so much more motivation when I’m workin’ on my fitness (Fergie reference fasho). So, I highly encourage putting together your own mixes! If the songs pump you up in the car, chances are.. they’ll pump you up in the gym too! AKA stronger, hotter bod comin’ your way. YAS PLZ. BUT, until you make your own, I’m sharin’ mine with you. WOO! I split my playlists up in groups, CARDIO, WEIGHTS, AND STRETCH! (because yas, you need dif songs for dif workouts) Now you have no excuse not to go workout today ūüėČ

Cardio:

  1. “Stay” by Zedd
  2. “I Would Like” by Zara Larsson
  3. “Miss You” by James Hersey
  4. “Now and Later” by Sage The Gemini
  5. “Don’t Leave “by Snakehips
  6. “Something Just Like This” by The Chainsmokers
  7. “Call On Me” by Starley
  8. “All My Friends” by Snakehips
  9. “Team” by Krewella
  10. “Guys My Age” by Hey Violet
  11. “History” by Olivia Holt
  12. “Swalla” by Jason Derulo
  13. “All We Know” by The Chainsmokers¬†
  14. “Sunset Lover” by Petit Biscuit
  15. “24 K Magic” by Bruno Mars

Weights: (Disclaimer on tha cuss words, sry)

  1. “Caroline” by Amine
  2. “Bounce Back” by Big Sean
  3. “The Jump Off” by Lil Kim
  4. “Dirt Off Your Shoulder” by Jay Z
  5. “T-Shirt” by Migos
  6. “Don’t Mind” by Kent Jones
  7. “I Like Tuh” by Carnage
  8. “I Spy” by Kyle
  9. “Bad and Boujee” by Migos (DUH)
  10. “I’m Goin In” by Drake, Lil Wayne, Jeezy *classic throwback*
  11. “OOOUUU” by Young M.a.
  12. “WORK Remix” by A$AP Ferg, A$AP Rocky, French Montana
  13. “Type Of Way” by Rich Homie Quan
  14. “Party Monster” by The Weeknd??

Stretch songs post kick@$$ werkout:

  1. “Losin Control” by Russ
  2. “Gorgeous” by X Ambassadors
  3. “Surprise Yourself” by Jack Garratt
  4. “Dive” by Ed Sheeran (NEW ALBUM GO DOWNLOAD)
  5. “The Other” by Lauv
  6. “Some Kind Of Drug” by G-Eazy
  7. “We Don’t Have To Take Our Clothes Off” by Elle Eyre
  8. “Take Me There” by Trip Lee
  9. “Searching For a Feeling” by Thirdstory
  10. “Same Drugs” by Chance The Rapper
  11. “ILYSB STRIPPED” by LANY
  12. “It’s Gotta Be You” by Isaiah
  13. “Say You Won’t Let Go” by James Arthur
  14. “Fool For You” by ZAYN
  15. “White Noise” by Ella Vos
  16. “Let Go of the Wheel” by Mako
  17. “Let’s Get Lost” by G-Eazy
  18. “Not Easy” by Alex Da Kid¬†
  19. “Hurt So Good” by Astrid S

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*Shout out to my bruised thigh*

It also helps to get a lil workout motivation with new gear! My new nikes basically said “Just Do It”.

Top- Nike Pro Classic $40

Sneakers- Nike Air Huarache  $120

I hope yall get down with these playlists as much as I do!!! What are some songs you love lifting or running to?! MSG me and I’ll send an extra playlist to ya cuz ¬†I want you to WERK like a BEAST!

-Han

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